AYURVEDIC MEAL PLANS  

Whether it's for yourself or the entire family, Ayurvedic meal planning is a great way to create a food plate that furthers your health and wellness goals. 

 

We start by doing an Ayurvedic analysis of everybody you break bread with daily. Doing this exercise with the entire family is great for having a better understanding the varied constitutions and health goals we need to accommodate. 

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Based on the analysis, a custom a 5-day meal plan is created with recipes and suggestions on tweaks to make meals tridoshic. The pricing for this service is as follows:

 

Individual meal planning: $120

Couple meal planning: $180 

Family meal planning: $240 

 

If you're interested in exploring whether Ayurvedic meal planning is right for you and your family, let's chat!  

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