AYURVEDIC MEAL PLANS
Whether it's for yourself or the entire family, Ayurvedic meal planning is a great way to create a food plate that furthers your health and wellness goals.
We start by doing an Ayurvedic analysis of everybody you break bread with daily. Doing this exercise with the entire family is great for having a better understanding the varied constitutions and health goals we need to accommodate.
Based on the analysis, a custom a 5-day meal plan is created with recipes and suggestions on tweaks to make meals tridoshic. The pricing for this service is as follows:
Individual meal planning: $120
Couple meal planning: $180
Family meal planning: $240
If you're interested in exploring whether Ayurvedic meal planning is right for you and your family, let's chat!